What is so wrong with that? Sometimes you just gotta strip down and do something crazy to release the tension.
Just relax. Float in the wiggly goodness, let your thoughts drift, and take a break from all the stress. Some people relax in a soothing bath. Some people relax in front of the television.
Some people curl up in their favorite chair with a good book.
However you do it, take a moment for yourself. Find your vat of peaceful jell-o and let the tension release from your mind before your brain turns into jell-o from all the stress.
Note: My interview is up over at Aerin's "In search of Giants" blog if you are interested.